Wisdom of Yoga Podcast

Join documentary filmmaker, yoga educator and studio owner Saraswati Clere on a journey of awakening the deepest parts of ourselves through enlightening conversations with experts in fields of Yoga and Ancient Wisdom teachings.

Wisdom of Yoga Podcast is a religion podcast hosted by Saraswati Clere, with 42 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Saraswati Clere hosts Wisdom of Yoga Podcast, a religion show with 42 episodes published.

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  Episode #41

  Standing in humanity during precarious times with Lydia Violet Harutoonian & Barrie Risman

  Jan 2, 20251 minS1

  <h4>What does it mean to be alive during these precarious times ? </h4><p >In episode 42 of the Wisdom of Yoga Podcast, Saraswati interviews Lydia Violet Harutoonian + Barrie Risman. </p><p >Lydia + Barrie share with us </p><p >The inspiring work and vision of Joanna Macy and the Work that Reconnects. </p><p >The ways in which yogic practices align with Work That Reconnects vision. </p><p >How practices of yoga can replenish our vitality and enrich our experience of the Work that Reconnects. </p><p >How when we turn our awareness inward and connect with our inner wisdom, this helps...

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  Episode #41

  Yoga for turbulent times with Barrie Risman

  Dec 26, 202435 minS1

  <h4>How can yoga support us during challenging times</h4><p >In episode 41 of the Wisdom of Yoga Podcast, Saraswati interviews internationally recognized yoga teacher,</p><p >public speaker, and author Barrie Risman.</p><p ></p><p >Barrie Risman shares with us:</p><p >How yoga can help us to build the emotional and spiritual resilience needed tobecome more of who we wish to be in the world at this time.</p><p >How our practice can become a deep well of resourcing and nourishment, and empower us to courageously and compassionately live into the most critical spiritual evolution of...

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  Episode #40

  Regulating the Nervous System with Stephanie Lopez

  Nov 10, 202458 minS1

  <p >In episode 40 of the Wisdom of Yoga Podcast, Saraswati interviews Stephanie Lopez</p><p >Stephanie shares with us:</p><p >What can happen when we let stress overload our system and why its so important for our health and wellbeing to be able to self-regulate.</p><p >Techniques which can help us befriend our nervous system</p><p >Her experience and how befriending her nervous system has helped her in your life</p><p >When we learn to regulate our system, how this can support our family, co-workers </p><p >What is the polyvagal theory and how can this...

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  Episode #39

  Practices to support Health and Wellbeing with Richard Miller

  Nov 1, 202457 minS0

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  Episode #38

  Healing the Prana Body

  Sep 8, 20241h 11mS1

  <p >In this Episode of the Yoga of Wisdom Podcast, Saraswati interviews Doug Keller You’ll find his workshop on our website. Doug shares with us deeper perspectives on alignment in yoga</p><p >Doug shares with us:</p><p >The origin of the yogic concept of Prana Vayus and how it can inform our modern day yoga practice. </p><p >The energetic qualities and functions of each of the five Prana Vayus </p><p >The role the Vayus play in regulating our mental and emotional well-being.</p><p >Incorporating vayus in your practice and teaching</p><p ></p><p >Fi...

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