Yoga Socialite

Welcome to Yoga Socialite—the podcast where asana meets aesthetic. This is your space for unfiltered chats about yoga, wellness, and modern life. We’re here for the good vibes, the cute fits, and the real talk about balancing a spiritual practice with living your best life. Think less Pilates princess, more yoga babe with a Louis Neverfull in one hand and a matcha latte in the other. Let’s get into it!

Yoga Socialite is a health podcast hosted by Sabrina Zellis, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sabrina Zellis hosts Yoga Socialite, a health show with 43 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Yoga Socialite

  STOP Draining Your Energy! 3 Sneaky Ways You’re Losing Power Daily

  Mar 11, 202535 minS0

  <p>🚨 Are you leaking energy without realizing it? 🚨Ever feel exhausted even though you haven't done much? Struggling to focus? Feeling drained by people, social media, or even your own thoughts? You might have energetic leaks—the sneaky ways your mental, emotional, and spiritual energy is being drained daily.In this episode of Yoga Socialite, we’re diving into:✨ What energetic leaks are and how to spot them✨ The three biggest ways you’re losing energy without realizing it✨ How to protect your peace, reclaim your power, and stay high-vibe✨ A simple daily practice to call your energy back and feel recharged⚡ Read...

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  Yoga Socialite

  Is the Soft Life Lazy?

  Feb 25, 202524 minS0

  <p>Is slowing down the same as giving up? Absolutely not! In this episode, we’re diving into why rest isn’t just a luxury—it’s a power move. From biblical wisdom to modern wellness trends, we’ll explore how ease, intention, and recovery can actually get you further than the hustle-and-grind mentality.We’ll break down:✨ Why hustle culture is outdated and unsustainable✨ How top CEOs and athletes embrace rest✨ The science behind rest, nervous system regulation, and productivity✨ How to embrace the soft life without feeling guiltyIf you’ve ever felt guilty for resting or wondered if you should be doing mo...

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  Yoga Socialite

  Just Shut Up Already: Move In Silence and Let Your Actions Speak

  Feb 18, 202522 minS0

  <p>Just Shut Up Already: Move In Silence and Let Your Actions SpeakIn this episode of Yoga Socialite, we’re talking about the real power of silence. We’ve all heard that words have power—but what about the strength of saying less and doing more? Tune in as we dive into why moving in silence and letting your actions speak can be your most powerful move.From Beyoncé’s surprise album drops to ancient wisdom from the Yoga Sutras, you’ll hear how silence can give you the control and focus you need to level up. This episode will inspire you...

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  Yoga Socialite

  Glow Up: The Art of Celebrating Yourself

  Feb 11, 202514 minS0

  <p>In this special birthday episode of Yoga Socialite, we're turning the spotlight on you and the transformative power of self-celebration. It's time to recognize and honor your journey, achievements, and growth.We'll explore:🎉 Why we often hesitate to celebrate ourselves🌟 The profound impact of self-acknowledgment on our well-being💕Practical ways to embrace and celebrate your personal milestones</p><p>Plus, I'll share a special listener challenge to help you put these insights into action. If you've ever felt that your accomplishments go unnoticed or wondered how to truly appreciate your own progress, this episode is for you. Let's celebrate you today

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  Yoga Socialite

  Delulu & Discipline: Manifest with Action

  Feb 4, 202523 minS0

  <p>Manifesting your dream life is cute, but let’s be real—dreams need discipline to become reality. In this episode of Yoga Socialite, we’re diving into the balance between being “delulu” (believing in yourself before the evidence shows up) and putting in the work to actually make it happen. I’ll break down: 💡 Why blind faith alone isn’t enough 🎯 How to pair manifestation with action steps 🔥 Stories of powerhouse women (like Sara Blakely & Sophia Amoruso) who turned their visions into empires 📝 Practical tips to build daily discipline without burnout If you’ve ever wondered, Am I dreaming too big? or Why isn’t my man...

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