“stress relief”
2-week trajectory
Solid line: consecutive weeks with data. Dotted line: weeks the topic dipped below the volume floor. Dashed line: the 28-day rolling weekly baseline the momentum score compares against.
Episodes driving the week of Sep 28

Flutes Lullaby Sleep Music for Peaceful Dreams
Sleep Sounds Meditation for WomenSleep Sounds · Sep 27


Deep Sleep Meditation for Physical Relaxation | Heal While You Sleep
Breathingspace- Meditation for Sleep and RelaxationBreathing Space · Sep 27





Soothing Pink Noise for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, & Relaxation
Rain Sounds - Golden RadioUnknown Host · Sep 27

Gentle Rain Washed Streets with Evening Traffic Ambience - 10 Hours for Sleep, Meditation, & Relaxation
Old Time Radio - Sleep SoundsUnknown Host · Sep 27

Soothing Babbling Brook Sounds - 10 Hours for Sleep, Meditation, & Relaxation
Peaceful Rain - Nature Sounds for Deep SleepMother Nature · Sep 27

Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, & Relaxation
Sleep Sounds - WaterUnknown Host · Sep 27

Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, & Relaxation
Rain Sounds - ArchiveUnknown Host · Sep 27

Gentle Rain Under an Umbrella - 10 Hours for Sleep, Meditation, & Relaxation
10 Hour Rain SoundsAudiobooks · Sep 27

Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, & Relaxation
Rain SoundsUnknown Host · Sep 27

Rainfall on a Crackling Campfire - 10 Hours for Sleep, Meditation, & Relaxation
Rain Sounds - Bedtime RadioUnknown Host · Sep 27

Gentle Pebble Brook Stream - 10 Hours for Sleep, Meditation, & Relaxation
Sol Good Sounds - 10 HoursUnknown Host · Sep 27



Embracing Natures Healing Power for Mental Wellness.
Future Anxiety Fighter | Control What You CanMotivation Vault · Sep 27


Stories That Don't Ask for Your Attention | Grandpa's Calming Sleep Stories for Adults
Grandpa’s Sleep Stories For Grown-UpsGrandpa’s Bedtime Stories For Grown-Ups · Sep 27

Deep Nighttime Healing Frequency 639Hz for Sleep & Balance
Sleep Sounds Meditation for WomenSleep Sounds · Sep 26


Peaceful Summer Forest 1h+ – Soothing Sounds of Nature
Nature Sound World - Luontoäänien maailmaNature Sound World -Luontoäänien maailma · Sep 26

Episode 20: Somatic Release: A Journey to Let Your Body Unclench
Anxious to Aligned: Where Science Meets SoulHolly Ann & Judy Galek · Sep 26

Guided Meditation: Stop Carrying Everything Alone, Set Boundaries & Receive Support
Healing Within: Peace and Freedom from the Inside OutChris Chiu · Sep 26


Gentle Waterfall - 10 hours for Sleep, Meditation, & Relaxation
Green NoisePublic Domain Books · Sep 26

Gentle Fan Whirring Outside a Quiet Hospital - 10 Hours for Sleep, Meditation, & Relaxation
Rainy Nights - Gentle Thunderstorm Sleep SoundsMother Nature · Sep 26

Tranquil River Sounds and Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation
Sleepy Whispers - ASMR for Deep RestMother Nature · Sep 26

Soothing White Noise Soundscape - 10 Hours for Sleep, Meditation, & Relaxation
Suspense Radio ShowsAnthology (various writers) · Sep 26

Flowing Stream Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, & Relaxation
Rain Sounds - 10 HoursUnknown Host · Sep 26

Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation
Sleep Sounds - Golden RadioUnknown Host · Sep 26

Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, & Relaxation
Pink NoiseUnknown Host · Sep 26

Why Your Brain Forgets Stress Overnight_ Relaxing Facts To Fall Asleep To -
Sleep ScienceUnknown Host · Sep 26


The Stillness of the Mountains ️ Meditation for Grounding, Strength & Inner Peace
Meditation for AnxietyAnxiety · Sep 26


Calm Morning Self-Talk:. Guided Imagery for Relaxation
First Thoughts of the Day | Calm Morning Self TalkUnknown Host · Sep 26

5-Minute Inner Child Healing for Better Sleep - Shadow Work Quickies
Shadow Work Quickies | 5-Minute Inner Child HealingUnknown Host · Sep 26
