Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Jon Kabat Zinn
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
About Jon
Jon Kabat-Zinn is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He was a student of Zen Buddhist teachers such as Philip Kapleau, Thich Nhat Hanh, and Seung Sahn, and was a founding member of the Cambridge Zen Center. His practice includes hatha yoga, Vipassanā, and an appreciation of the teachings of Soto Zen and Advaita Vedanta, which he has integrated with scientific findings. Kabat-Zinn advocates mindfulness as a means to help individuals cope with stress, anxiety, pain, and illness. His mindfulness-based stress reduction program is widely offered by medical centers, hospitals, and health maintenance organizations and is detailed in his book Full Catastrophe Living.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Jon Kabat Zinn has appeared on, newest first.
Dharma Lab
DL Ep.29: Daniel Goleman on Practicing Before Life's Challenges
Mar 27, 2026
Dharma Lab
DL Ep. 27: Jon Kabat-Zinn
Mar 6, 2026
Read, Reflect, Rise with Wils Struthers-Cooper
S1E6: Full Catastrophe Living: Mindfulness in the Midst of the Mess - Read, Reflect Rise on Jon Kabat-Zinn
May 2, 2025
Action for Happiness
Everyday Mindfulness with Jon Kabat-Zinn
Jan 13, 2025
Friendship, Wellness, and Wisdom: Real friends. Real wisdom. Real wellness
MBSR Explained: Reduce Stress with Mindfulness and Yoga
Jul 19, 2024
Free Forum with Terrence McNally
Episode 562: When the news is fast, furious, stressful-JON KABAT ZINN, COMING TO OUR SENSES: HEALING OURSELVES AND THE WORLD THROUGH MINDFULNESS
Jul 8, 2022
Listen to New Releases Audiobooks in Arts & Entertainment, Interviews & Panels
The Wisdom of Sundays Audiobook by Oprah Winfrey
Feb 25, 2018
Speaks about
Topics hosts book Jon to cover, drawn from the episodes where they appear.
Appeared On
Browse the full historical catalogue of shows that have previously hosted Jon.
Dharma Lab
2 episodes
Shows
2
Read, Reflect, Rise with Wils Struthers-Cooper
1 episode
Shows
1
Action for Happiness
1 episode
Shows
1
Friendship, Wellness, and Wisdom: Real friends. Real wisdom. Real wellness
1 episode
Shows
1
Free Forum with Terrence McNally
1 episode
Shows
1
Listen to New Releases Audiobooks in Arts & Entertainment, Interviews & Panels
1 episode
Shows
1
Guests who appear alongside
Guests who share the same shows as Jon. Worth a look if you are building a panel or pitching the same circuit.
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